Learn to Run Class

We offer a Learn to Run course for beginning or returning runners. This 8 week program includes:
  • Meetings at the store on Monday nights (6:00pm - 7:30pm): a short discussion of running related topics followed by a training run
  • Personalized training program to meet your goals
  • Advice on key running topics like running form, nutrition, cross-training, massage, yoga, hydration, and injury prevention.
  • Technical running shirt
  • A training log to track your progress
  • 15% discount on all store merchandise during the 8 week program
starting dates:
  • 1/14/08
  • 4/14/08
  • 7/14/08
  • 10/13/08
cost: $220
To register, download this form, and drop it off at the store or mail it to:
213 1st Ave South, Kent Washigton 98032