Marissa 50k Adventure- Week 5

Week 5 Over a month into my 50k training and I think I am getting back into the groove! I felt great this week and I had no pain in any of my runs. Quite an improvement from the past two weeks. Another change that happened this week is I started a second part time...

Marissa’s 50k Adventure- Week 3

Week 3 Remember when we talked about training never going exactly how you want it to? This week was a prime example. I pushed myself too hard the past 2 weeks and I injured myself….SIGH. Nothing that can’t be fixed, but sucks none the less. I basically strained...